I came across my old journal that outlined my Abramelin Working. I will be reading the journal in parts. This video is to explain the journal and the strangeness around it.

Complete Breath

As mentioned in the previous video regarding meditation and breath work, the Complete Breath is an extremely valuable Yogic technique that can be added to your meditation practice.

The benefits of the Complete Breath are that you pull energy into the four main centres of the upper and lower torso (chest/heart, solar … Read the rest