Bringing Mindfulness Into Your Practice

No matter what practice you do, whether it be something involving magick and spellwork, a manifestation technique or simply a meditation practice, the key to …

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Complete Breath

The Complete Breath

As mentioned in the previous video regarding meditation and breath work, the Complete Breath is an extremely valuable Yogic technique that can be added to …

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Meditation, Breath Work and Mother Breath

Meditation, Breath Work and The Mother Breath

Meditation is an excellent practice to add into your daily routine in order to reduce stress and add balance into your life, and as a …

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solfeggio frequencies

Tesla Numbers and the Solfeggio Frequencies

If you haven’t heard of the Tesla Divine Numbers or Solfeggio Frequencies, then you are in for a treat. If you have, then you may …

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My Keys to Effective Weightloss

We all know that putting on weight is soooooo easy, but losing it can be an uphill battle. This is where I have been, and …

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ozone therapy

Ozone Therapy – Getting Super Oxygenated

I started with Ozone Therapy about two months ago, and I think I am addicted. If you haven’t heard of it, let me explain what …

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Morning Meditations

In his book, Sharma mentions three types of meditation practices that should be done daily: concentration, creative visualisation and silence (different to what he called …

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